The purpose of a relaxation massage is to de-stress your body. It consists of flowing strokes, kneading and gentle manipulations of muscles. Pressure is deeply relaxing, but not painful. It is designed to relax and relieve pain and other underlying ailments.

Relaxation massage can help:

Alleviate muscular tension
Reduce anxiety and stress
Improve sleep patterns
Improve cardiovascular circulation
01.
Deep Tissue (Medium to Strong Pressure)
You can still experience an overall relaxation body massage however Melita will engage a firm pressure and massage techniques to relieve muscle tension and smooth out ‘knots’ on those areas of the body that need it.

02.
Swedish/Aromatherapy (Light to Medium pressure)
A traditional relaxation massage using gliding and kneading movements to totally de- stress the body. This massage is enhanced with beautiful natural essential oils to help you further relax.

03.
Hot Stone Massage (light to medium touch)
Using warm sacred river polished stones which are placed over your back and legs, Melita then glides them over the body and massages at a light to medium pressure in a soothing rhythmic pattern. A gloriously grounding and relaxing massage.

04.
Indian Head, Neck and Shoulder
Is a relaxing holistic treatment that uses invigorating massage techniques on the head, face, neck and shoulders. It aims to rebalance your body’s energies, energizes and invigorates the whole body. You can select from dry massage or oil massage, using quality essential and carrier oils.

Visit Website: https://naturopathbayside.com.au/relaxation-massages-light-to-strong-touch/